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Exercise and Physical Activity
Explore some of our wellness programs below:
Wellness Consultations with Wellness Assessments
Counseling (25 and 50 minute sessions)
Hormone Rejuvenation
Nutritional Coaching with Meal Planning
Individual and group exercise coaching.
Weight loss Program
Health Coaching
Lifestyle Medicine Event (Wellbeing Through Health)
Supplements and Injections
Diabetes Lifestyle Medicine Education program (starting summer 2023)
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