Join the All Care Medical and Wellness teams in the following programs designed for stress management.
Counseling
- Work with our LMHC through our 25 minute and 50 minute sessions
- Get Your Dose of Calmness
Group Exercise
- Participate in our Silver Sneaker group exercise programs
- Classic, Circuit and Stability classes
- Yoga and Tai Chi
Wellbeing Through Health
- Join us on the third Wednesday of each month for our 4-hour lifestyle medicine event with the Wellness Team
